Broga is a yoga class geared for men (where it’s okay if you can’t touch your toes).

Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.

You’ll get that pumped-up feeling youread more.



We’ve been covered in the Boston Globe, Boston Magazine, on NPR, Bloomberg Business Week and many others. See the whole list and access articles.



Robert Sidoti
Co-Founder, Creator & Head Instructor

Robert Sidoti is a certified yoga instructor, a certified personal trainer, and an accomplished athlete.  He has created Broga with a simple goal:  To bring the benefits of yoga to more men.

Broga represents the culmination of Robert’s vast expertise as a …read more.

Adam O’Neill
Co-Founder & President

Adam O’Neill is a Brogi-in-training and a devout believer in the benefits of yoga for all people. He grew up in a “yoga household” and has spent much of his very active, athletic life …read more.