Broga is a yoga class geared for men (where it’s okay if you can’t touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
You’ll get that pumped-up feeling you …read more.
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Co-Founder, Creator & Head Instructor
Robert Sidoti is a certified yoga instructor, a certified personal trainer, and an accomplished athlete. He has created Broga with a simple goal: To bring the benefits of yoga to more men.
Broga represents the culmination of Robert’s vast expertise as a …read more.
Co-Founder & President
Adam O’Neill is a Brogi-in-training and a devout believer in the benefits of yoga for all people. He grew up in a “yoga household” and has spent much of his very active, athletic life …read more.