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jsarracino

Jaylene (AKA "Ms. Jay") is a local mom, former athletic and "gym rat" whose passion for fitness and cultivating healthy living led her to her Yoga Alliance RYT-200 registration. She specializes in group yoga for school age children and is available to lead on-site sessions for families, day cares and school-based sports teams. Combo classes that include strength-building with yoga are a favorite. She can help adults who may not consider themselves coordinated or athletic. She has been both the "fit chick" and the "chubby chick" and can help just about anyone be more forgiving of his or her body as they learn how to change it - one step at a time...its a process not a goal! Free phone consultation. RYT-200 Yoga Instructor through Yoga Alliance (adults); Certified Level I Childlight Yoga Instructor; Certified AFAA Primary Group Fitness Instructor; CPR Certified; Insured.