WHAT MADE YOU DECIDE TO BECOME A Broga® INSTRUCTOR?
Broga was brought to my hey tension by Suzy Yeagley. Suzy is the owner of Bloomington Body Bar which is a fitness studio that I teach TRX class for her at. Suzy posted a thing to her instructor site about Broga and want to know our thoughts and opinions on it. After looking through the website and finding things online about Broga I was looking forward to trying a class at Suzy was teaching because it really sparked my interest. After taking Suzy class I was hooked. I really enjoyed the mix between yoga and HIIT programming that Broga put together.
WHAT MUSIC GETS YOUR CLASS PUMPED UP DURING THE HIIT PORTION OF THE CLASS?
My class really likes music by Kongos and Fall out Boy, it adds extra energy to class.
WHAT IS THE MOST COMMON MISCONCEPTION YOU FACE ABOUT Broga® AND HOW DO YOU RESPOND TO IT??
Most people think it’s just for guys just like the name suggest. But I let them know that it may have been designed with men in mind but the woman that take my class really enjoy the change up in yoga format.
WHERE CAN PEOPLE FIND YOUR Broga® CLASSES?
I teach Broga at my Studio Impact Fitness Training. Tuesday’s 7pm, Wednesday’s 7am, and Friday’s at 8am.
BESIDES YOGA/Broga® WHAT OTHER FORMS OF FITNESS/EXERCISE DO YOU LIKE?
I’m a personal trainer and fitness coach. I personally train for strongman events that I compete at all over the Midwest competing in the 220lb weight class.
WHAT IS THE AVERAGE MALE TO FEMALE RATIO IN YOUR Broga® CLASS?
3 Men to 1 Women usually.