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Broga® Yoga with Anne Taft

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  3. Broga® Yoga with Anne Taft
Naperville, Illinois 60540, United States, Illinois, USA 60540
(630) 917-2783
Available for Private Lessons?: Yes

Anne has been practicing yoga since 2001, teaching since 2008, and completed her 200 hour certification with Rolf Gates in 2013. Her background as a Posture Alignment Specialist is evident in her Broga classes as she focuses on helping students maintain the functional integrity of the body while building strength and quieting the mind. Anne, a distance runner and athlete, has been active her entire life and brings her passion and enthusiasm for overall wellness to each and every class.
Anne has taught indoor cycling, Bosu, boot camps, strength circuits and core conditioning classes, but the mental and physical benefits of yoga outweighed them all. She is determined to introduce these benefits to more men, whether they are seasoned athletes, weekend warriors or new to fitness altogether.
As a Registered Yoga Teacher, Certified Posture Alignment Specialist and Personal Trainer, Anne has over 15 years of experience working with a wide variety of populations and can easily adapt her classes in order to make them accessible to all. To quote her teacher, Rolf Gates, “yoga is not a workout, it is a work-in”. Broga does just that. It builds strength from within.

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