Alex is an outdoor enthusiast who dabbles in a little bit of everything. Her athletic passion resides in circus (specifically aerial silks and trapeze), but she also does acrobatic yoga, and exercises regularly to compete in triathlons. Alex fell in love with Broga as a way to combine the relaxation benefits of yoga with a cardio workout, and received her certification in 2015. After moving to Ithaca, NY, for her job in Food Science, she began teaching Broga, and is excited to get more people of diverse backgrounds involved in yoga.
No matter your background, Broga is for you. Come experience something new. You might like it 🙂