Looking for a Broga class near you? Check out the map below. If there’s no Broga in your area, you can access classes online anytime, anywhere through our partnership with YFM. 

GET ONLINE CLASSES

 

If you don’t find a local class and would like one, please tell us where you are, so we can work on getting a class going in your neighborhood a.s.a.p.

Interested in hosting a Broga® Instructor Training course or know someone who might be? Please let us know.

Have you ever considered teaching yoga yourself? Do you already teach group fitness or yoga classes, but would like to expand your offerings to reach a new market? Then our 30-day Online Instructor Training might be perfect for you! 

If you’re a licensed Broga Instructor, please make sure your listing is up and accurate. Click “submit new listing” and login. 

Broga® Yoga with Allan Tate

  1. Home
  2. » Broga® Yoga with Allan Tate
profile pic.jpg
Address:
1075 Westford Street, Suite 203, Massachusetts, USA 01851
Class Times:

Sundays: 9:30am - 10:30am

978-455-8735
Available for Private Lessons?: Yes

Allan Tate has always been a high intensity type of athlete, excelling at wrestling, boxing and Brazilian Jiu-Jitsu.  Weight training was used by him additionally along with other forms of high intensity training to keep up with the high demands of competing at an elite level. It wasn’t until he introduced yoga as a regular practice, that he understood Yoga to be a better fit for his long-term goals as the changes noted on his own physique out surpassed anything else that he did before. Some of the benefits noted were increase flexibility and range of motion, core strengthening, and body awareness.  He noticed how yoga improved recovery time from intense training, and how by adding muscle flexibility by default he was also incorporating injury prevention into his regular practice.  Because of its great advantages, he decided to embark on a journey to become a Yoga Teacher himself, so he could share the many benefits that he encountered first hand with others.

Leave a Reply

Send message to listing owner