With a background in swimming collegiately, Allen was looking to keep his flexibility and strength after coaching swim for 4 years. He fell in love with the constant challenge of different yoga poses that push both the physical and mental abilities. Broga® has given him a chance to both stay active and push himself, while having a goal of bringing more men to the mat! Allen is now a certified instructor offering Broga® in the greater Nashville area as he continues his yoga studies.