Hello and greetings from Maine! I am a 200 hr Yoga Alliance RYT and Licensed Broga Yoga instructor in the Southern Maine area. When I'm not practicing or teaching yoga I enjoy hiking, indoor rock climbing, the occasional tandem parachute jump, riding my motorcycle, and spending time with friends and family. I am also a Reiki Master/Teacher. I believe that laughter is truly one of the best forms of "medicine" so I take every opportunity to lighten things up with some humor and laughter in my classes...everyone is beautiful (and/or handsome!!) when they smile!
With sincere gratitude, thank you for "stopping by" my bio and I hope to see you in class!