Growing up in San Diego, CA Rebecca always felt grounded after being at the beach or hiking. Moving to the Midwest was a huge adjustment. Life happened and so did depression. Running, practicing yoga and hard work was the way out of a dark place. Rebecca now has a passion for health and fitness and helping others reclaim their wellness. Rebecca is a NASM certified personal trainer and yoga instructor blending yoga and training with a deeper grounded approach; helping people discover what makes them come alive physically and mentally. She loves teaching Broga because it is the perfect blend of hard work and cultivating mindfulness. Rebecca teaches small group yoga classes in her private studio in Downtown Olathe, Kansas.