Thursdays: 6:30pm - 7:30pm
Growing up in San Diego,CA Rebecca always felt grounded after being at the beach or hiking, so moving to the Midwest was a huge adjustment. Life happened and so did depression. Running, practicing yoga and hard work was the way out of a dark place. That is why Rebecca now has a passion for health and fitness and helping others reclaim their wellness for a lifetime! Rebecca is a NASM certified personal trainer and yoga instructor blending yoga and training with a deeper grounded approach.-- meeting people at their starting point and helping them discover what makes them come alive physically and mentally. Rebecca loves teaching Broga because it is the perfect blend of hard work and cultivating a mindfulness.
Rebecca also teaches smaller yoga classes in her home studio, as well as outdoors. -- "Earthling Yoga!"