Wednesdays 6:30pm
Sundays 8:00am
Vince started his yoga journey 20 years ago and practiced off and on through his 20s and 30s. After suffering from an acute flare of ulcerative colitis and many hospital visits and surgeries, he actively turned to yoga to help the recovery process, manage stress, and bring a sense of balance and normalcy back to his life. After experiencing, personally, the many benefits of his own practice he embarked on the journey of becoming an instructor to help others who either have not yet begun their journey, are starting again, or are looking for a path to become aware of their bodies, minds, and spirits.