Tim Griffin » Broga® Yoga Instructors

Tim Griffin

Licensed Broga® Yoga Instructor - BL1/2
Work Somerville MA 02143 Website: Tim Griffin : Health Coach

Biography

Photo of  Tim Griffin

Tim found yoga at mid-life. After trying a number of different yoga styles, he walked into a steamy power yoga class and hasn’t been the same since. It was a reincarnation of sorts. After that class he was “… physically exhausted, emotionally elated, calm, and content at the same time. [He] felt alive.” For Tim, now everything is done through the lens and practice of yoga. “I come to practice to get grounded; to be challenged; to clear away the cruft and toxins we all come in contact with day to day. I’m rarely disappointed. I always leave class refreshed, smiling and a more loving human being than I was before class; just ask my kids.”

Tim went on to become a 200 hour registered yoga teacher through O2 Yoga in Somerville, MA where he taught for a couple of years before competing commitments and a debilitating back injury curtailed his practice and teaching. He has continued his study with well over 300 hours of training from many internationally known yoga teachers.

Tim is very excited to be part of the Broga® Team and it’s mission to bring the lifelong benefits of yoga to more men. He is also a certified health coach. You can check him out at Tim Griffin : Health Coach.

Read some of my recent posts.